Burger king french toast sticks

Many of us are worried about our health which is why we want to know how many calories are in a food. So now we will know how many calories are in this “Burger king french toast sticks“?

Burger king french toast sticks

Everyone, younger or adults, loves French toast sticks. Before eating this food many people think about how many calories in this food. French toast sticks has 247.4 calories.

You can eat this delicious food because it has only 207.4 calories. Everyone likes delicious food and if it is healthy then people are more interested in eating it.

King burgers serve French toast sticks from 6am to 10:30 am. You will not be able to purchase food from them if you go after their scheduled time.

Nutritional Information

French Toast Sticks 3 Sticks (Per serving)

  • Calories: 227.4kcal
  • Fat: 10.8g
  • Saturated Fat: 1.9g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 259.8mg
  • Carbohydrates: 29.2g
  • Fiber: 1.5g
  • Sugar:7.6g
  • Proteins: 3.3g

What can i eat or drink in my breakfast?

Breakfast is a very important meal, so you can eat or drink this kind of in below…

Golden Milk

The milk is real food, rich in protein, calcium and many other beneficial nutrients to the body. Don’t just drink it white, try Golden Milk, the golden drink par excellence. In this version, in fact, the milk is even more precious and the recipe to prepare it is really easy .

First, prepare the curcum paste a, doing it is very simple: combine 130 g of water with about 30 g of turmeric powder , put everything in a saucepan and let it heat over low heat until it forms a thick paste.

For a complete breakfast you can accompany the golden drink with two wholemeal rusks or 5 dry biscuits.

Pancakes with oat bran

We have already talked about light pancakes , to be prepared for breakfast using oat, rice, spelled and rye flours . For an even tastier alternative, you could opt for making pancakes using bran .

Take an egg and separate the white from the red, whip the egg white with a whisk and add a heaping tablespoon of oat bran . Meanwhile, heat a pan greased with a drop of oil on the stove , pour in the mixture and let it cook for a few minutes on both sides.

You can enjoy your crunchy pancake by adding a veil of sugar-free jam , a few pieces of fresh fruit or a veil of ricotta . If you choose the jam, complete everything with flakes or chopped hazelnuts, almonds and pistachios .

Budwig cream

It is one of the most popular foods to start the day with a rich breakfast . The Budwig cream is a mug full of protein and carbohydrates , having regard to the presence of the yogurt and fruit , which can also be prepared in the evening, letting it rest in the fridge until the next morning.

The recipe for budwing cream is very simple: to prepare it you need a jar of low- fat white yogurt , two tablespoons of ground whole grains (spelled, oats, rice …), a tablespoon of dried fruit . Mix everything and only then add a ripe banana , the choice is yours whether to mash it or leave it in pieces.


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