How many calories are in an English muffin

To know how many calories are present in an English muffin we must first know what a simple muffin is. A muffin is an individual-sized baked product.

Two types of loaves of bread or items can be referred to as muffins:

  1. A part raised Flatbread– this is baked and then cooked on a griddle. This type is typically unsweetened
  2. A cupcake like Quickbread– this is chemically leavened and then baked in a mold. This type is often sweetened. These can be made from a variety of ingredients like corn cheese etc.

Interestingly muffins can also be used as symbols, for example, a corn muffin is the official state muffin for Massachusetts, a blueberry muffin is the official state muffin for Minnesota and an apple muffin is the official state muffin for New York.

Coming to the question of how many calories are in an English muffin we must also know a little bit about English muffin.

English Muffins

What is an English muffin?

English muffin is an alternative name for flatbread muffin. It is traditionally taken as breakfast. It is mainly made from flour (can be substituted by cornmeal and bran) and yeast.

Its place of origin is the United Kingdom. In Britain, it is known as simply muffins or bakery muffins. In the united states, it is known as English Muffin.

It can be said of English and European origin. English muffins can be served toasted with coffee or tea.

How many calories are in an English muffin?

And now finally coming to the question that, How many calories are in an English muffin?

In per 100 grams there are 235 calories in 1 muffin there are around 57 grams there are around 134 – 140 calories 0 g fat 220 mg sodium less than 1 g total sugars and in 1 oz (28.4 g) there are 67 calories.

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