Bacon egg and cheese sandwich

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Bacon egg and cheese sandwich

The sandwich with sausage stuffed with cheddar cheese, egg and bacon is a super delicious and nutritious meal. For those who love sandwiches, this is a big hit. It contains everything that contains a meal, meat, eggs, cheese, etc.

In short, if you are in a hurry and have a good appetite, this is the meal for you.

Ingredient

Dose for 4 people

  • 4 eggs
  • 4 slices of bacon
  • 4 slices of cheddar cheese
  • 4 pork sausages
  • 4 hamburger buns
  • pepper as needed
  • Salt to taste
  • extra virgin olive oil to taste

Preparation

Cut the sausages into booklets, put them to cook on a hot plate, making them degrease well.

  • In a pan, heat the oil and shell the eggs, cook them well and add a little salt.
  • In another non-stick frying pan to cook cheerful flame the slices of bacon.
  • Cut the sandwiches in half and place them to heat from the inside on a hot plate.

Assemble the sandwich:

  • Spread a thin layer of mayonnaise on the warm bread. First, you will have to put the Cheddar, which with the heat of the bread will begin to melt.
  • Then lay the sausages, overlap the slices of bacon and finally stack the cooked egg in the bull’s eye and add the pepper.
  • Spread the mayonnaise on the other half of the bun again and seal this tower of goodness.
  • The sausage sandwich, filled with Cheddar, egg and bacon is ready to eat.
  • You can serve the sandwich with fries fried.

Enjoy your meal

How to make Light muffins?

If you can’t do without a sweet breakfast, and you want something more traditional, you can make delicious light muffins, to combine with milk or yogurt.

The recipe is very easy, get these ingredients: 100 g wholemeal flour, 40 g rice flour, 30 g potato starch, an egg, 20 g brown sugar, a spoonful of agave syrup, two spoons of extra virgin olive oil, the juice of an orange, half a glass of milk, a sachet of baking powder.

Work the egg with the sugar, add the flour, starch and yeast and then the remaining liquid ingredients, mixing well. Pour the mixture into a muffin pan and bake at 180 degrees for about twenty-five minutes. You can add vanilla or cinnamon flavor to the mixture.

Although light, it is best not to overdo it. To keep your figure and not get your blood sugar too high, just eat just one.

How to make Seed biscuits?

After the muffin, another recipe for those who cannot do without dessert for breakfast. This time we are talking about biscuits and we propose to prepare them at home, following a simple and quick recipe.

Get a bag of seeds of your choice, even better if you choose mixed ones, about 250 g. Pour the seeds into a saucepan and let them soak for thirty minutes.

The water must be at room temperature. Drain them, using a spoon, and spread them out on a baking sheet covered with parchment paper, then compact them until they form a thin bar.

Bake for about half an hour and once cooked, cut the bar into small pieces giving it the shapes you prefer. Seed biscuits can accompany milk or yogurt.

Conclusion:

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